Wednesday, March 17, 2010

fu - biscuit

My good friend - who loves NYC very much but now (forced to or may not.. ) live in Tokyo - sent me a package of fu and a recipe for fu along with other nice healthy japanese food.







This is wheat gluten called fu in Japan.







You need :

40grams fu

4table spoons Earth Balance (melted)

4table spoons sugar + 2 teaspoons cinnamon powder


and you do:

Combine fu with melted Earth Balance and then sprinkle cinnamon-sugar over fu and gently mixing until all surface of fu are coated with cinnamon-sugar.

transfer fu to a tray and bake 320F for eight to ten minutes, or until fu become golden.



It turned into.....




very crunchy, very tasty biscuit ! I love it. Thank you!


No comments: